Pilates Bodyband Workout with Ana Caban

[emil2992]

Pilates Bodyband Workout with Ana Caban

Using the Body Band can make your Pilates workout even more effective. It provides support and resistance while focusing on a key area in each movement. This program works the body from head to toe. The core of the body, also known as the powerhouse, will greatly benefit from the strength training and exercise routine in this workout. Add new challenge and symmetry to your Pilates workout by focusing and stabilizing energy with the Body Band. Sculpt and redefine arms, legs, back, abs, hips and buttocks.

39 min

Format:mp4
Language: English
Size: 684.59 MB
Hoster: Uploaded

http://ul.to/og7kbhb3
http://ul.to/hk6ooer3
http://ul.to/xrv9eou3
http://ul.to/4kfqswhz
http://ul.to/es29pw54
http://ul.to/nb2cq6cv