OM Yoga UK - March 2015

[emil2992]

OM Yoga UK - March 2015

PDF | English | 83 MB

OM Regulars
5 Editors Letter
8 My Secret Place
10 Letters
12 Yoga Changed My Life
17 What's Your Affirmation
18 Amazing Spaces
20 Planet Yoga
22 Natural Born Beauty
26 OM Meets ... Maya Fiennes
34 Chakra Journey - A journey through the seven chakras
33 Competition - Win a Bespoke Retreats getaway in Cornwall worth ?800
34 Yoga At Home
95 Giveaways
126 Life And Loves Of A Yoga Teacher
130 OM Lite: Plan B
OM Special
38 Ethical Yoga Clothing
24 pages of feel good, karma boosting fashion
OM Body
62 Yoga On The Road - Take your mat wherever you go
60 How To Do Yoga - Activate the core
68 When Yoga Takes Over - Finding balance between work and yoga
70 Teacher Speaks - Take a Vinyasa
70 Yoga Therapy: Chronic Kidney Disease - Practical yoga therapy techniques
66 YogaA-Z - H is for Hatha
OM FM
76 Here Come The Boys - Introducing the Boys of Yoga
78 Generation Game - From mother to son, yoga is great for all
79 Man On The Mat: - Four-Limbed Staff Pose
OM Mind
80 The Sleep Cure - A meditation for improved sleep
82 Be Kind To Yourself - Simple, everyday ways to release stress
84 Mindful Psychology - Transform every aspect of your life
86 Banish Stress Now - Stress-busting in 7 easy steps
88 How To Do Yoga - Restore & release
OM Spirit
90 The Vedanta Way - Is the wave ever separate from the ocean?
96 Ayurvedic Clinic: - Preparing for Spring
98 Daoism & Yoga - The similarity between Indian and Chinese yogic tradtions
OM Living
100 Brit Spears - Eat me baby one more time
106 Nutrition Zone: Big Hero Snacks - What?s all this fuss about superfoods?
OM Family
108 Life?s a Breeze - Start the kids young with yoga
110 Conscious Parenting - Reconnect with the natural environment
OM Actions
111 Teacher Tales - Define your own success
112 My Yoga Business: Growing Pains - Escape from freebie territory
114 Your Journey Starts Here - How to be a yoga rockstar, part 1
116 Care in the Community - London care home embraces yoga
118 The Yoga Quota - The charity yoga calss that keeps giving
OM Travel
120 India Calling - Take a trip to SwaSwara yoga resort
120 The Weekend Yoga Place - An insight into Iyengar yoga

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