The Firm Total Body TransFIRMation Cardio Party

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The Firm Total Body TransFIRMation Cardio Party l 2.08 GiB

This heart-pumping, fat-burning workout will get your motivation party started! Rev up your weight loss results with a total calorie burn and your favorite FIRM Master Instructors leading the party train!

This workout is designed for the novice to the most advanced exerciser, so no matter your level of expertise you will party with the best of them. You?ll burn calories, shrink your body and have a great time with this all-out cardio party workout with Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee and Allie Del Rio Pointer.

DVD Includes: 40-minute complete workout and beginner modifications, so anyone can do it! No equipment necessary!

The FIRM Methodology: For more than 25 years The FIRM has combined weight training with cardio in a unique, effective way to help you develop the body you?ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone.





Link :

http://rapidgator.net/file/5ea1befe2d43c20c986c8b2524c66321/The_Firm_Total_Body_TransFIRMation_-_CARDIO_PARTY.rar.html