Alan Orr NHB Extreme Wing Chun DVD series

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Alan Orr - NHB Extreme Wing Chun DVD series - Vols. 1-7 [4.37 GiB]

DVD 1 - NHB Wing Chun: Extreme Old School Boxing I

â?¢ Read 'Old School' punching secrets
â?¢ Developing power through correct body structure
â?¢ How to take structural control of your opponent
â?¢ How to make your NHB punching really work!
â?¢ The Correct footwork and positioning for real power
â?¢ Power Punching Toolbox - sets of punches for power and penetration
â?¢ Controlling Skill development
â?¢ How to make your kicking Devastating
â?¢ Defence for Medium range attacks
â?¢ Takedown Control and Defence
â?¢ Pad Training the Medium range with Live Structure Testing

DVD 2 -HB Wing Chun: Extreme Old School Boxing II

â?¢ Defending the body in NHB
â?¢ Reaction training for close quarter combat
â?¢ Jab defensive techniques and drills
â?¢ Dealing with the 'Haymaker' punch
â?¢ Counters to the Over Hand right (one of the hardest punches to stop!)
â?¢ Countering punches along different lines
â?¢ NHB punching combination drills
â?¢ Pad training for power and knockout striking intensity

DVD 3 - NHB Wing Chun: Extreme Old School / Dirty Boxing Clinch I

â?¢ Dealing 'Old School' boxing skills for total medium range control
â?¢ Controlling the head - the key to an effective clinch
â?¢ Understanding underhooks and overhooks
â?¢ Impact striking with the elbow and forearm
â?¢ Knee striking the body and head with Structural Control
â?¢ 'Working the body' - power shots and uppercuts
â?¢ Takedown defence and control

DVD 4 - NHB Wing Chun: Body Structure Extreme Chi Sao I

â?¢ Correct Wing Chun body structure alignment - This is 101 the most important area of Chi Sao!
â?¢ Body Turning the right way - The most misunderstood concept in Wing Chun!
â?¢ Kinetic linking and the Key to developing Wing Chun skill
â?¢ Controlling your opponent's energy - Correct Body Structure Methods!
Without this knowledge you can't deal with a strong opponent.
â?¢ Mental Methods for Chi Sao - The Key to advance training in Chi Sao!
â?¢ How Wing Chun footwork really works!
â?¢ Drills to practice and develop your Chi Sao skill levels

DVD 5 - NHB Wing Chun: Body Structure Extreme Chi Sao II

â?¢ Dealing with Advanced principles of Chi Sao application - Don't sleep until you have seen this!!
â?¢ Understanding Range Control - close, medium and long range combat drills -
It time to understand what your real goals are in Chi Sao!
â?¢ Distancing for complete opponent control - learn to bridge your skills from
Basic Chi Sao to functional Chi Sao! -A must for all Wing Chun practitioners!

DVD 6 - NHB Wing Chun: Body Structure Extreme Chin Na I

â?¢ Learn for the first time - The Wing Chun approach to Chin Na - Joint Locks, Chokes, Muscle control, Pressure points, Takedowns, finish your opponent with full structure control
â?¢ Joint control techniques
â?¢ How to apply Wing Chun hand positions in Chin Na - Now you can learn the missing link to your Wing Chun Knowledge
â?¢ Chin Na defence - freeing hand applications
â?¢ Muscle grabs for inflicting pain and controlling your opponent
â?¢ Utilising the hacking elbow -These applications will be the icing on the cake for you!

DVD 7 - NHB Wing Chun: Body Structure Extreme Chin Na II

â?¢ Advanced head and body control techniques - Learn drills to flow from start to finish!
â?¢ Learn Correct hip and weight control for ultimate Chin Na effectiveness
â?¢ Powerful locks and throws - applications from the forms!
â?¢ Neck control with killer finishes
â?¢ Advanced positional drills for incredible Chin Na control
â?¢ Extreme level positional control with punching
â?¢ Integrating Chi Sao and Chin Na application and drills

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