Gold Medal Bodies - Rings One

[emil2992]

Gold Medal Bodies - Rings One [1.11 GB]

WEBRip | MP4 / AVC 1154 Kbps | 640õ480 | 29.97 fps | AAC 128 kbps

In three months, you'll be performing smooth, controlled flow routines on the rings, but you'll be getting stronger from your very first session.

Here's What You Get:

* Two Difficulty Levels
* Tons of Exercises
* Full 3-Month Training Programs
* Unique Rings Flows
* Full Body Workouts

This is NOT A Gymnastics Program

If you want to learn gymnastics, go to a gymnastics school and train with gymnasts. You'll get strong and learn some awesome skills. Rings One will also give you strength and skill, but we won't make you point your toes.

We designed Ring 1 to bring as many of the benefits of gymnastics training as possible to strength enthusiasts and athletes in other sports. Though lots of people may envy the strength of a gymnast, not everyone is interested in the sport of gymnastics. That's exactly where R1 by GMB comes in.

* Awesome core strength and stability
* Shoulders that look like cannonballs
* Lats as wide as a buffet table
* Surplus grip strength that never fails
* Legs like steel springs
* Grace and balance in every movement
* Total body control

Important:

Please say Thank You if you like my post !

Search my posts to find more quality and interesting Stuff !

If you want to have high speed and parallel downloads buy premium account!

Archive Password: 1984

Links:

http://uploaded.net/file/tn84qtry/Gold_Medal_Bodies_Rings_One.rar