Physique, Fitness, and Performance, Second Edition

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Hardcover: 248 pages
Publisher: CRC; 2 edition (June 21, 2007)
Language: English
ISBN-10: 0849391970
ISBN-13: 978-0849391972

Review
I am amazed by what Thomas Battinelli has been able to do...He has summarized in a clear, succinct way what we in the field of physical education/exercise science have been able to accumulate throughout the years.
-Carmelo Bazzano, Ed.D., Professor of Physical Education, University of Massachusetts Boston

Winner of CHOICE magazine's Outstanding Academic Title award
January 2001 --This text refers to the Hardcover edition.

Product Description
Completely updated and revised, Physique, Fitness, and Performance, Second Edition provides a unique extended research base that outlines the morphological, physical, motor, and metabolic components involved in human performance and conditioning. It covers body build indices and measurement and assessment metrics; determinants of muscular strength and endurance; principles and practices of training; aerobic and anaerobic exercise; motor control and motor learning, including dynamic and exploratory approaches; and fatigue. It also explores nutrition and nutrient utilization, dietary goals and guidelines, and risk factors relating to heart disease and obesity. The book offers extensive and detailed appendices and each chapter concludes with summaries, glossaries, references.

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