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![]() ![]() Kettlebells the Iron Core Way Vol 2 [2.93 GiB] Kettlebells for Ultimate Fitness! If you are looking for a workout program that incorporates strength training, muscle conditioning and aerobic exercise all in one workout , then Kettlebells the Iron Core Way is the perfect program for you. Sarah Lurie, the Nation's leading kettlebell expert, will show you how to perform basic kettlebell movements for muscle toning, fat loss, strength and flexibility. Volume 2: Teaches you kettlebell exercises like the snatch, clean and press, deck squat, turkish get up and more! Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine! Important: Please say Thank You if you like my post ! Search my posts to find more quality and interesting Stuff ! If you want to have high speed and parallel downloads buy premium account! To Unzip the files please use 7zip and WinRar. Thanks ![]() Code:
Archive Password: 1984 Code:
http://uploaded.net/file/fq8ib5jn/Kettlebells%20the%20Iron%20Core%20Way%20Vol%202.rar
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