tips to Control Diabetes

[vvcheck]

Making a few simple changes in your lifestyle now may help you avoid the serious health complications of diabetes down the road, such as nerve, kidney and heart damage.If all the seventeen million people who are suffering from diabetics take good care of their health, the deaths and amputations, blindness related to diabetics can be brought down to the bare minimum.

[presh]

To control the Diabetes

1) Daily Walking.
2) Daily Medication.
3) Avoid sweets and sugar containing Diet.
4) Go for the regular blood sugar check up.

[madamhomes]

According to me there are some important tips are as under .If you follow it it will be definitely work . First of all you have to control your fat and reduce your sugar level. you have to very care ful about your diet it should be maintain according to diet plan.

[watsonlew]

There are the some of the tips for controlling the diabetes as below.
Regular Checkups,Controlled Diet,Regular Exercise,Take Medicines on Time,Drink Plenty of Water,Quit Smoking and Drinking,Control Your Body Weight,Get Adequate Sleep,Take Precautions While Traveling .

[gracypetro]

Carrying out blood glucose tests at home with a test kit and a glucose meter is the most handy option as you can keep a tab of your blood glucose levels.Walking and regular exercise is the best way or the controlling a diabetic. You need to take bitter gourd juice in the early morning.

[greaywhite]

Control Diabetes realated few tips as under,
1) Get more physical activity
2) Get plenty of fiber
3) Go for whole grains
4) Lose extra weight

[chicksook]

Here all tips are really very nice. in my knowledge, diabetes is a common disease in world. Diabetes is a condition in which the body does not produce enough insulin, a hormone produced by the pancreas.

[amendazn]

Following are the tips to control diabetes

Get more physical activity
Get plenty of fiber
Go for whole grains
Cut back on fruit juice
Drink plenty of water
Learn how to read a food label

[joshana]

Thanks for sharing this information with us. I am not aware of these things before.

[terryzands]

Best tips to control diabetes

Get more physical activity
Lower your blood sugar
Get plenty of fiber
Go for whole grains
Skip fad diets and make healthier choices