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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place. |
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#161
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Drink lots of water everyday. Mineral water, fresh fruit juice and vegetable juices are ideal, Avoid tobacco and alcohol, Maintain a constant weight.
Wear sunglass whenever you?re outdoors...
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#162
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Drink lots of water everyday. Mineral water, fresh fruit juice and vegetable juices are ideal, Avoid tobacco and alcohol, Maintain a constant weight.
Wear sunglass whenever you?re outdoors...
__________________
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#163
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For the healthy skin more water and healthy food are primary requirement. Use high quality cosmetic product according to your skin nature. Wash your face twice in a day with cold water and use best moisturizer. Use suncream lotion when you go out of home and remove all makeup before getting sleep.
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#164
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As per my knowledge, Organs of living skin is constantly regenerating itself. As the outer layer of narrow pencil line, called the epidermis. This flow is continuous, give way to new cells are composed of a protective layer of skin cells. Dermis and skin, oil, collagen, supporting the skin, subcutaneous tissue was obtained following the production of layer elasticity and shine.
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#165
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I think best tonic for the healthy skin is water. Drink mere and more water to make your skin soft. Another great thing you can do is massage. If you do massage regularly once in t he week then also your skin makes shine. Always use sun cream when you go out side.
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#166
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Dry brush exfoliation, and in the morning before you shower. It removes the dead skin cells, the skin detox.By avoid food, tend to make your face breakthrough, your skin will be less greasy, more resistant to defects. If you want to have a healthy skin, drink plenty of water, exercise regularly, reduce stress, sleep well, eat healthy
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#167
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I think best tonic for the healthy skin is water. Drink mere and more water to make your skin soft. Another great thing you can do is massage. If you do massage regularly once in t he week then also your skin makes shine. Always use sun cream when you go out side.
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#168
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I think best tonic for the healthy skin is water. Drink mere and more water to make your skin soft. Another great thing you can do is massage. If you do massage regularly once in t he week then also your skin makes shine. Always use sun cream when you go out side.
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#169
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In the morning, a splash of lukewarm water is all you need (I find it's great for removing excess oils from your nightly moisturizing). Never wash your face with hot or cold water (both can cause broken capillaries).
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#170
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Measures to take care of skin:-
1.Do yoga in the everyday. 2.Drink plenty of water. 3.Protect yourself from sun's energy. 4. Use moisturiser cream.
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care, milk, skin |
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