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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #151  
Old 01-18-2012, 06:02 PM
peterjacky peterjacky is offline
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You can do perform regular exercises because regular exercise can help your body respond to insulin and is known to be effective in managing blood glucose.If you are overweight, diabetes prevention may hinge on weight loss.It can lower your risk for heart disease, reduce your cholesterol levels and your blood pressure.
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  #152  
Old 01-18-2012, 06:43 PM
eddiecrosby eddiecrosby is offline
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You can control your diabetes through diet. Remember to stay away from starches. If you take 1 to 2 tablets per day and not help you, you may have to start taking insulin injections.
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  #153  
Old 01-19-2012, 04:02 AM
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magic8ox magic8ox is offline
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nice tips !!!!
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  #154  
Old 01-19-2012, 02:24 PM
barkrichards barkrichards is offline
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Undertaking blood sugar amounts assessments at home with a test kit and a carbs evaluate is the most useful option as you can keep a tab of your blood sugar amounts.Walking and health and fitness is the best way or the managing a experiencing diabetic issues mellitus. You need to take unpleasant gourd juice in the day.
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  #155  
Old 01-23-2012, 04:56 PM
sanadepth sanadepth is offline
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Diabetes if not controlled create many problems for us. If you have diabetes do physical exercise more and maintain a proper weight, eat food at the right time and go for regular check-ups from your doctors.
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  #156  
Old 01-25-2012, 11:16 AM
jenny123 jenny123 is offline
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To control diabetes, avoid sweets and make food chart for balance the amount of carbohydrates and walking is also very important to control it.
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  #157  
Old 01-25-2012, 04:36 PM
senikacruize senikacruize is offline
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Well, best way to control diabetes is to take a good diet. The levels of glucose in the blood depends on blood glucose, and it therefore follows that if you have blood sugar, you should eat foods that blood sugar rises. To increase blood sugar, eating starchy foods because they produce glucose during digestion. These include rice, oatmeal, and bread, but avoiding simple carbs. Diabetic patient must also eat fruits and vegetables.
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  #158  
Old 01-30-2012, 03:14 AM
jigonesome jigonesome is offline
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Tips to control diabetes :-
1. Don't take sugar wait age foods
2. Don't take dairy products
3. Regularly exercise
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  #159  
Old 01-30-2012, 04:37 AM
GrahamMx GrahamMx is offline
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Avoid aliment such are included added calories, fat and carbohydrates. Access your circadian diet with accomplished grains and comestible fiber. Exercise daily, morning walk, yoga can accessible in diabetes control, alcohol lots of and affluence water. To access claret sugar, bistro civil foods because they aftermath glucose during digestion.
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  #160  
Old 02-02-2012, 05:48 AM
rmillcmanagement rmillcmanagement is offline
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You can do perform regular exercises because regular exercise can help your body respond to insulin and is known to be effective in managing blood glucose.If you are overweight, diabetes prevention may hinge on weight loss.It can lower your risk for heart disease, reduce your cholesterol levels and your blood pressure.
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