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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #131  
Old 09-15-2011, 01:00 PM
alnishell alnishell is offline
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Health is our real wealth. Eyes is great gift of given by god. There are many eyes health tips like eat always healthy, eat fresh fruit, green vegetables, drink lots of water, avoid long work on computer, protect eyes on sun light, dust area and so on.
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  #132  
Old 09-19-2011, 06:29 PM
larsengelard larsengelard is offline
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The eyes are great gift giving by God. Because the eyes can we see this beautiful world. We must be careful eyes. There are several ways to enjoy washing the eyes with cold water, preserve our eyes in the sunlight and dust the area with glasses to wear. It's good for the eyes as well as eating fresh fruit and vegetables.
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  #133  
Old 09-22-2011, 04:50 PM
jacksmichale jacksmichale is offline
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Eyes is the great gift God has given them. With this point of view, we see this beautiful world. There are many tips for healthy eyes like eating green vegetables, fresh fruits, drinking more water, have a good sleep, avoid watching TV for a long time and so on.
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  #134  
Old 09-24-2011, 05:52 PM
camrondells camrondells is offline
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Eyes are an important part of your health,every now and then close your eyes for a few second, it remoteness eyes and prevents dryness. Also try to blink more often,eye health can be maintained and enhanced through eye exercises and proper nutrition.
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  #135  
Old 09-27-2011, 03:21 PM
albertdicosta07 albertdicosta07 is offline
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Eye is a sensible part of the our body. You can wash your eye by the clean and cold water more time in the day. It is good and Beneficial for our health. when you can do drive and summer time you are going out side of your house so you are also wearing sun glasses. We can take sufficient sleep for the night time. Eat Green vegetables and fruit are beneficial for our eyes.
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  #136  
Old 09-27-2011, 04:15 PM
petermartin12 petermartin12 is offline
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Most Astigmatic Corneas have two types of curves. The curves are considered to be a steep curve as well as a flat curve. The presence of these two types of cornea curves causes light to focus on more than one point with in the eye. For this reason, Astigmatism can blur both near and far vision. Astigmatism often occurs along with nearsightedness or farsightedness. There are two common types of Astigmatism. When the cornea has a distorted shape, it is called Corneal Astigmatism. When the lens is distorted, it is called Lenticular Astigmatism. Either type of Astigmatism can cause blurred vision.
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  #137  
Old 09-30-2011, 03:34 PM
conanselmer conanselmer is offline
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There is also some form of exercise for the eyes. Exercising your eyes can supply enough oxygen and can cause both better.Take work eight to ten glasses of water a day to stay hydrated. Doing this regularly to keep eyes bright and healthy.
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  #138  
Old 09-30-2011, 05:33 PM
jonikahomes jonikahomes is offline
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Eyes are the important sense organ of our body, it is very much necessary to take care of the health, here are some of the eye health tips some of them are wash our eyes with cold water regularly, give it proper rest, take vitamin A more in diet, do some eyes exercise and many more.
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  #139  
Old 10-03-2011, 04:48 AM
shorewakw shorewakw is offline
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Eye Health Tips are below:
1) Prevent eye direct sun rays
2) Do eye exercise
3) Drink green vegetable juice
4) Eat balance food
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  #140  
Old 10-03-2011, 06:19 AM
beststock343 beststock343 is offline
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Eyes are very sensitive part of our body, I love mt eyes and i always can take care of my eyes very well. Always wash you eyes in a day 6 to 8 times, Eat more fruits and green vegetables. I think green vegetables and fruits are the best source of the vitamin A.
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