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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #121  
Old 11-15-2011, 02:57 PM
stevedonald stevedonald is offline
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Daily you can Wash your face twice a day with warm water and a mild soap made for people with acne. Gently massage your face with circular motions.Prunes are a great source of fiber. Start your day with this tasty Prune Power smoothie.If you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose.
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  #122  
Old 11-16-2011, 05:18 AM
davidjohn12 davidjohn12 is offline
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Daily you can Wash your face twice a day with warm water and a mild soap made for people with acne. Gently massage your face with circular motions.Prunes are a great source of fiber. Start your day with this tasty Prune Power smoothie.If you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose.
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  #123  
Old 11-16-2011, 11:03 AM
newproct newproct is offline
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I always take care of my skin because it is very sensitive part of our body. I think you should take care of skin like protect skin in sun light, dust area, avoid oily and junk food, drink lots of water, do yoga, eat fresh fruit, use natural products on skin.
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  #124  
Old 11-16-2011, 01:34 PM
andrisscott andrisscott is offline
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Tips to take care of skin:-

1.Do yoga in the morning.
2.Drink plenty of water.
3.Protect your skin from sun's energy.
4. Use lotion and cream.
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  #125  
Old 11-17-2011, 08:21 AM
kevindonald kevindonald is offline
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Daily you can Wash your face twice a day with warm water and a mild soap made for people with acne. Gently massage your face with circular motions.Prunes are a great source of fiber. Start your day with this tasty Prune Power smoothie.If you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose.
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  #126  
Old 11-20-2011, 12:09 PM
jonathantrott jonathantrott is offline
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Daily you can Wash your face twice a day with warm water and a mild soap made for people with acne. Gently massage your face with circular motions.Prunes are a great source of fiber. Start your day with this tasty Prune Power smoothie.If you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose.
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  #127  
Old 11-25-2011, 05:17 PM
leesdepth leesdepth is offline
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Every day you can wash your face twice a day with warm water and mild soap made for people with acne. Gently massage face with circular motions. Prunes are a great source of fiber. Start your day with this shake tasty Prune Power. If you wear glasses or sunglasses, make sure you clean them frequently to prevent grease from clogging the pores around the eyes and nose.
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  #128  
Old 11-30-2011, 04:25 AM
peterjohnson622 peterjohnson622 is offline
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If your skin has a strong tendency toward dehydration, lacks oil, and has few breakouts if any at all, it is considered dry. In more extreme cases, dry skin lacks elasticity and can be extremely sensitive to the sun, wind, and cold temperatures. Wash your face once a day with a rich, creamy cleanser and warm water. Rinse with warm water and pat your skin dry. Use toner to help with that tight and flaky feeling of dehydration. Avoid toners and makeup that contain alcohol as alcohol-based products have a drying effect on skin.
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  #129  
Old 12-05-2011, 07:25 AM
davidjack23 davidjack23 is offline
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If your skin has a strong tendency toward dehydration, lacks oil, and has few breakouts if any at all, it is considered dry. In more extreme cases, dry skin lacks elasticity and can be extremely sensitive to the sun, wind, and cold temperatures. Wash your face once a day with a rich, creamy cleanser and warm water. Rinse with warm water and pat your skin dry. Use toner to help with that tight and flaky feeling of dehydration. Avoid toners and makeup that contain alcohol as alcohol-based products have a drying effect on skin.
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  #130  
Old 12-05-2011, 09:39 AM
freedy2 freedy2 is offline
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Thanks for this valuable information.
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