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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #111  
Old 08-18-2011, 06:50 AM
dennismedina dennismedina is offline
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Wash your eyes with cold water, do not rub it. Take proper sleep it will give relax to eyes, put piece of cucumber or cotton dipped into rose water on eyes it will give relax to eyes.
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  #112  
Old 08-18-2011, 06:57 AM
dennismedina dennismedina is offline
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Eat alway s good food and avoid junk food and oily food. Drink plenty of water. Eat green vegetables & fruits, Also washing eye every 3 hours later.
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  #113  
Old 08-18-2011, 06:59 AM
gussie gussie is offline
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There is also some form of exercise for the eyes. Exercising your eyes can supply enough oxygen and can make them function much better.Take eight to ten glasses of water a day to keep you hydrated. Do this regularly to maintain brighter and healthier eyes.
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  #114  
Old 08-18-2011, 10:39 AM
smethanderson smethanderson is offline
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Tips for the better and healthy Eye are: Adjust Your Reading Angle, Give the Protection against the UV Ray, Quite Smoking, Exercise and Give the rest in your Eye.
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  #115  
Old 08-19-2011, 04:28 AM
handitapt handitapt is offline
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Eyes are very sensitive part of our body so always can take care of your eyes. Always take a green vegetables and More fruits. I think green vegetables and fruits are the best source of vitamin A and vitamin A is very essential for eyes.
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  #116  
Old 08-19-2011, 05:36 AM
sextoys111 sextoys111 is offline
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  #117  
Old 08-20-2011, 07:49 AM
petercheck1 petercheck1 is offline
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Most Astigmatic Corneas have two types of curves. The curves are considered to be a steep curve as well as a flat curve. The presence of these two types of cornea curves causes light to focus on more than one point with in the eye. For this reason, Astigmatism can blur both near and far vision. Astigmatism often occurs along with nearsightedness or farsightedness. There are two common types of Astigmatism. When the cornea has a distorted shape, it is called Corneal Astigmatism. When the lens is distorted, it is called Lenticular Astigmatism. Either type of Astigmatism can cause blurred vision.
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  #118  
Old 09-03-2011, 04:54 AM
jeckychain jeckychain is offline
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There are several things you can do to keep healthy and make sure you see your best.A dilated eye exam is the only way to detect these diseases early in their stages.Being overweight or obese increases your risk of developing diabetes.
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  #119  
Old 09-03-2011, 05:20 AM
petercheck1 petercheck1 is offline
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Astigmatism can be detected and measured with Corneal Topography, Keratometry, vision testing and refraction. Astigmatism tends to remain constant, neither improving nor deteriorating much over time. Astigmatism can be corrected with glasses, contacts, or a variety of surgical procedures. The most common surgeries used to correct Astigmatism are Astigmatic Keratotomy and LASIK. These procedures reshape the cornea so it becomes more spherical.
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  #120  
Old 09-03-2011, 07:43 AM
alarddanuta alarddanuta is offline
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Antioxidants that appear to be particularly protective against the disease include vitamin C, vitamin E and lutein and zeaxanthin, nutrients that are abundant in dark leafy greens, kale and cabbage.
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