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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #101  
Old 07-27-2011, 04:16 AM
floresmarteen floresmarteen is offline
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Eye health tips are:
1. Customize your environment,
2. Think about lighting,
3. Adjust your reading angle,
4. Magnify text on screen,
5. Blink and take frequent breaks.
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  #102  
Old 08-06-2011, 07:40 AM
Tanimarthin Tanimarthin is offline
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Eye care is a is a most important thing. Today every one has a junk food habit. Green vegetables plays a good role in keeping eye healthy. Eat green leafy vegetables. Put cucumber on eye for half and hour to get the coolness.
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  #103  
Old 08-08-2011, 07:36 AM
brookdebt brookdebt is offline
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Eyes are very sensitive art of our body. Always take care of your eyes. Always take a vitamin A and more green vegetables are best source of the vitamin A. Always wash your eyes after sleeping.
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  #104  
Old 08-08-2011, 09:03 AM
imoxstrom imoxstrom is offline
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It is important to know more about it.Wear protective eye wear when playing sports or doing activities around the home. Splashing chilled water to your eyes spell greatest care to it. ought to make it a point to wash the eyes in regular intervals.People with cataracts or glaucoma may think about going more often.Wash your eye with chilled water.
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  #105  
Old 08-09-2011, 06:18 PM
rozerleft rozerleft is offline
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Eyes are very important organs, our body, we have to take care of it.for, eat green leafy vegetables, daily doses of vitamin A listed diet. Milk up your eyes. Do you some eye exercises every day some of the time. Wash eye as much time as you can can.Take enough sleep. You cucumber or potato slices, and keep it cool in the eye cause your eyes.
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  #106  
Old 08-17-2011, 05:18 AM
peterjones10 peterjones10 is offline
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Most Astigmatic Corneas have two types of curves. The curves are considered to be a steep curve as well as a flat curve. The presence of these two types of cornea curves causes light to focus on more than one point with in the eye. For this reason, Astigmatism can blur both near and far vision. Astigmatism often occurs along with nearsightedness or farsightedness. There are two common types of Astigmatism. When the cornea has a distorted shape, it is called Corneal Astigmatism. When the lens is distorted, it is called Lenticular Astigmatism. Either type of Astigmatism can cause blurred vision.
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  #107  
Old 08-17-2011, 07:53 AM
kingcox kingcox is offline
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According to me, some eye health tips are define as below
-Avoid you eyes form dust and pollution
-Protect them from direct sun rays
-Wash your eyes with cold water
-Do some eyes exercise
-Eat healthy fruits and vegetables
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  #108  
Old 08-17-2011, 10:07 AM
gressmark gressmark is offline
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Very good share, Eye's are very essential and sensitive part of our body. Wearing sun-glass in direct sunlight is good for your eye's , so always carry sun-glass with you when you go to outside. Eat healthy food for your eye's which is full of vitamin A because vitamin A is good for your eye's, also wash your eye's 4 times in a day.
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  #109  
Old 08-18-2011, 05:06 AM
greekjames greekjames is offline
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Most Astigmatic Corneas have two types of curves. The curves are considered to be a steep curve as well as a flat curve. The presence of these two types of cornea curves causes light to focus on more than one point with in the eye. For this reason, Astigmatism can blur both near and far vision. Astigmatism often occurs along with nearsightedness or farsightedness. There are two common types of Astigmatism. When the cornea has a distorted shape, it is called Corneal Astigmatism. When the lens is distorted, it is called Lenticular Astigmatism. Either type of Astigmatism can cause blurred vision.
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  #110  
Old 08-18-2011, 05:50 AM
watsonneo watsonneo is offline
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Default Eye Health Tips

Every 5-10 minutes the look of the screen and focus on a distant object. Help to adjust the focus of your eyes.There also books written about how nutrition affects the health of your eyes. However, all can be summarized in a few words.Take proper care your contact lenses.
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