Go Back   Themers Club : Computers , Mobiles and Web Development Themes > Multi Forums sections > Health - Fitness - Nutrition - Dieting

Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

Reply
 
Thread Tools Display Modes
  #91  
Old 08-29-2011, 11:07 AM
starramp starramp is offline
Junior Member
 
Join Date: Aug 2011
Posts: 6
Rep Power: 0
starramp is on a distinguished road
Default

Well, start drinking green tea. It has been widely accepted for its antioxidant properties, may be useful in the fight against skin damage and repair cells damaged skin. It is also ideal for cleaning skin blemishes and acne. As an antioxidant, green tea toxins harmful inhalation effort of the body and reduces the negative effects of free radicals in the body.
Reply With Quote
  #92  
Old 08-31-2011, 05:12 AM
wrinjal wrinjal is offline
Junior Member
 
Join Date: Aug 2011
Posts: 4
Rep Power: 0
wrinjal is on a distinguished road
Default

If you wan to care of your skin than,

1.Do yoga exercise in morning.
2.Drink more water.
3.Protect your skin sun energy.
4.Use branded lotion and cream.
Reply With Quote
  #93  
Old 08-31-2011, 07:07 PM
jameshomes jameshomes is offline
Junior Member
 
Join Date: Aug 2011
Posts: 5
Rep Power: 0
jameshomes is on a distinguished road
Default

There are golden tips to take care of your skin. Drink lots of water , Avoid to eat more oily food ,Practice exercise regularly ,take a enough sleep ,Eat fresh and healthy fruits and vegetables.
Reply With Quote
  #94  
Old 09-02-2011, 09:37 AM
petercheck1 petercheck1 is offline
Senior Member
 
Join Date: Aug 2011
Posts: 111
Rep Power: 14
petercheck1 is on a distinguished road
Default

Hot water blushes your skin and you don't feel fresh unless you have bath with little cold water. If you have shower for a longtime, dead skin will be automatically be removed. Do not rub with towel, be gentle on your skin.
__________________
Hello now you can play [Only Registered users can see links . Click Here To Register...] in old school.
Reply With Quote
  #95  
Old 09-02-2011, 10:27 AM
petercheck1 petercheck1 is offline
Senior Member
 
Join Date: Aug 2011
Posts: 111
Rep Power: 14
petercheck1 is on a distinguished road
Default

Daily you can Wash your face twice a day with warm water and a mild soap made for people with acne. Gently massage your face with circular motions.Prunes are a great source of fiber. Start your day with this tasty Prune Power smoothie.If you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose.
__________________
Hello now you can play [Only Registered users can see links . Click Here To Register...] in old school.
Reply With Quote
  #96  
Old 09-06-2011, 09:02 PM
EddieChatwin EddieChatwin is offline
Junior Member
 
Join Date: Sep 2011
Posts: 14
Rep Power: 0
EddieChatwin is on a distinguished road
Default

Skin is also very sensitive part of our body. Apply aloe vera on skin to make it smother. Drinking lot of water, Avoid junk and oily foods. Wash your face with water as many time as you can. Eat more fresh fruits and mostly orange, Always use sun cream when you go out side. Take food which contains more A and C vitamin.
Reply With Quote
  #97  
Old 09-08-2011, 01:58 PM
jacksonrobert jacksonrobert is offline
Junior Member
 
Join Date: Sep 2011
Posts: 5
Rep Power: 0
jacksonrobert is on a distinguished road
Default

Tips to take care of your skin:-

1. Protect yourself from the sun.
2. Don't smoke.
3. Treat your skin gently.
4. Eat a healthy diet.
5. Manage stress.
Reply With Quote
  #98  
Old 09-08-2011, 06:07 PM
Florentyna Florentyna is offline
Junior Member
 
Join Date: Sep 2011
Posts: 3
Rep Power: 0
Florentyna is on a distinguished road
Default

Hi all,
i want to clean my skin,
please give me suggestions for my good skin care and its beauty,
thanks !!!
Reply With Quote
  #99  
Old 09-09-2011, 04:38 AM
dvbdreambox dvbdreambox is offline
Junior Member
 
Join Date: Sep 2011
Posts: 5
Rep Power: 0
dvbdreambox is on a distinguished road
Default

Its important to take care of our health, especially of skin as it helps you to look younger and beautiful for a very long time. There are many methods with which you can take care of your skin, such as eating right food and avoid bad habits.
Reply With Quote
  #100  
Old 09-12-2011, 04:24 PM
davidjack12 davidjack12 is offline
Junior Member
 
Join Date: Sep 2011
Posts: 5
Rep Power: 0
davidjack12 is on a distinguished road
Default

I think best tonic for the healthy skin is water. Drink mere and more water to make your skin soft. Another great thing you can do is massage. If you do massage regularly once in t he week then also your skin makes shine. Always use sun cream when you go out side.
Reply With Quote
Reply

Bookmarks

Tags
care, milk, skin


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 08:40 AM.


Powered by vBulletin® Version 3.7.6
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.