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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #81  
Old 07-13-2011, 09:12 AM
adneysmith adneysmith is offline
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Skin is the only protective area of our body.So we have of take care of it first.Milk is best for the skin.Eat fruits daily.Protect your skin from the pollutions,dust and excess sun exposure.Eat fresh and healthy food,Drink plenty of water.Take sufficient sleep.Regular clean up is required.
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  #82  
Old 07-14-2011, 05:04 PM
jerryshudson jerryshudson is offline
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These are some tips that are the best for taking care of skin:
1 Protect skin for pollution,dust and sun rays
2 Eat healthy and fresh food
3 Drink plenty of water
4 Use to apply sun scream lotion while going out
5 Wash your face with rose water
6 Avoid eating oily food and also avoid smoking.
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  #83  
Old 07-21-2011, 02:18 PM
rozerleft rozerleft is offline
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Here some best tips for skin care. Wash your face each morning with a mild complexion soap. If you want, follow that with Witch Hazel as a toner/astringent. There are a lot of anti-acne derma affliction systems on the market, and you are the alone one who can actuate which is best for your skin. If you affliction for your derma so application moisturizing is the best advantage for that. Eating fresh fruits and vegetables. Use natural product with high brand or your skin will be damaged for the use of it.
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  #84  
Old 07-26-2011, 07:09 AM
peterjames21 peterjames21 is offline
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Cut some beet root into small pieces and grind them. Squeeze juice from beet root and massage to your face for 5 minutes. Shower after 10 minutes with mild soap or gram flour.
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  #85  
Old 07-27-2011, 04:13 AM
floresmarteen floresmarteen is offline
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Skin care tips are:
1. Give yourself a dry brush exfoliation,
2. Rev up your digestion,
3. Invigorate sluggish circulation,
4. Avoid excess sugar,
5. Eat some good fats.
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  #86  
Old 08-24-2011, 05:57 AM
petercheck1 petercheck1 is offline
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Depends upon the skin type you have. Also, there are other factors like age, health, climatic condition. However, following some simple but important rules of skin care, you can make your skin healthy, well-toned and beautiful.
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  #87  
Old 08-24-2011, 07:50 AM
rikertrike rikertrike is offline
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You have share very good points and tips to get cleared your self, I also have sensitive skin and I am using aloe vera for my skin it's cool and very effective for skin scars, I suggest you to use it and drink aloe vera juice if possible to keep skin problems away.
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  #88  
Old 08-24-2011, 10:29 AM
jackmortin jackmortin is offline
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The tips which you have given regarding the skin care is nice and also understanding. It will also help me as well as others for knowing the entire knowledge regarding the skin care. I am much impressed by this.
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  #89  
Old 08-25-2011, 07:05 AM
petercheck1 petercheck1 is offline
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Wrinkle skin is a result of Sodium deficiency and makes skin sticky. Cucumbers are ideal for combating and preventing sodium deficiency because they are not only high in sodium, but also help in keeping the body cool, a great summer's treat.
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  #90  
Old 08-26-2011, 07:00 AM
fanasrey fanasrey is offline
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Some tip for care skin.

1.Drink more water in the day.
2.Do yoga exercise.
3.Use branded lotion,cream for skin.
4.Protect your skin from sun energy.
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