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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #61  
Old 05-16-2011, 10:07 AM
jshonprames jshonprames is offline
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If you care for your skin so using moisturising is the best option for that. Eating fresh fruits and vegetables. Use natural product with high brand or your skin will be damaged for the use of it.
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  #62  
Old 05-16-2011, 05:47 PM
albertmathew albertmathew is offline
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There are so many cosmetic cream available in the market for skin care.But this are some time effects negatively because there are many type of skin.And the cosmetic cream not suits these skin so there need to ask to the doctor and take proper precaution.Cover the skin from direct sunlight,drink plenty of water because water is the most important for body .Eat fresh fruits ,fruits like orange,water melon are so beneficial and makes the skin younger looking.
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  #63  
Old 05-19-2011, 10:48 AM
gracypetro gracypetro is offline
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It is important to take care of your skin. Since regular exercise is the best. By avoid foods that tend to make their break face, your skin will be less fat and more resistant to stains. So consume more lime foods and wash skin twice a day, eat more fruits and vegetables and drink fruit juices.
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  #64  
Old 05-28-2011, 10:52 PM
craigdavid craigdavid is offline
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i love this advice.. thanks guys for keep sharing the very nice info.
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  #65  
Old 05-30-2011, 10:58 AM
hermanhardy hermanhardy is offline
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Here some best tips for skin care. Wash your face each morning with a mild complexion soap. If you want, follow that with Witch Hazel as a toner/astringent. There are a lot of anti-acne skin care systems on the market, and you are the only one who can determine which is best for your skin.
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  #66  
Old 06-01-2011, 11:06 AM
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Darren25 Darren25 is offline
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Drinking lot of water, doing regular exercises, eating lots of natural fruits and vegetables and meditation will give a natural glow to your skin.
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  #67  
Old 06-02-2011, 07:45 AM
johnsonvockes johnsonvockes is offline
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For the skin care

1) Eat healthy and nutritive foods.
2) Fruits are best for your skin care.
3) Drink plenty of water.
4) Avoid junk and oily foods.
5) Regular face clean up is required.
6) Wash your face with water as many time as you can.
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  #68  
Old 06-15-2011, 04:36 PM
neonpatrick neonpatrick is offline
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Tips for taking care of skin are:
1 Wash your face 4-5 times in a day
2 Protect your skin from direct sunlight and pollution
3 Gently massage your skin with almond,honey and oat paste
4 Eat more fresh fruits and mostly orange
5 Take consumption of green leafy vegetable in your diet
6 Take sleep of 7-8 hours
7 Drink plenty of water and avoid eating oily food.
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  #69  
Old 06-16-2011, 06:45 AM
teamforlifelcf teamforlifelcf is offline
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Half Marathon Team for Life is a unique fund raising program that gives you the chance to directly support Lazarex Cancer Foundation by participating in events and fund raising or create your own events Register now teamforlifelcf.org
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Half Marathon Team for Life is a unique fund raising program that gives you the chance to directly support L [Only Registered users can see links . Click Here To Register...] Foundation by participating in events
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  #70  
Old 06-16-2011, 06:51 AM
teamforlifelcf teamforlifelcf is offline
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Team for Life is a unique fund raising program that gives you the chance to directly support Lazarex Cancer Foundation by participating in events and fund raising or create your own events Register now teamforlifelcf.org
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Half Marathon Team for Life is a unique fund raising program that gives you the chance to directly support L [Only Registered users can see links . Click Here To Register...] Foundation by participating in events
and fund raising or create your own events Register now [Only Registered users can see links . Click Here To Register...]
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