Eye Health Tips

[markpeter12]

You can every 5-10 minutes look away from your screen and focus on a far away object. It helps to readjust the focus of your eyes.A dilated eye exam is the only way to detect these diseases in their early stages.

[anthergill]

Eyes are the important sense organ of our body, it is very much necessary to take care of the health, here are some of the eye health tips some of them are wash our eyes with cold water regularly, give it proper rest, take vitamin A more in diet, do some eyes exercise and many more.

[perrygrren]

Eyes is great gift who giving by god. Due to eyes we can see this beautiful world. We must take care of eyes. There are many ways to like wash eyes with cold water, protect our eyes in sun light and dust area with wear sun glasses. Its good for eyes as well as eat fresh fruit and green vegetables.

[bhoomew]

Eyes is very sensitive part of our body so alway tack care of your eyes. Always wash your eyes with cold water. Eat much green vegetables and fruits. Also do eyes exercise and tack a good sleep. Avoid them from dust particles and sun rays.

[ainsworth]

Take some deep breaths. When ready, roll out your eyes as high as you can go without forcing it, as you inhale. Hold your breath, and when they are ready to exhale, stretch the muscles in the extreme position and breathing down out.Make washing their hands and rinse well to retire before handling your contacts. Your contacts sit in their eyes all day, so it's crucial to keep as clean as possible.

[peterkevin]

You might think your vision is fine or that your eyes are healthy, but visiting your eye care professional for a comprehensive dilated eye exam is the only way to really be sure.Make sure the light isn’t too bright, if using a desk lamp it shouldn’t shine into your eyes or on the screen. It is best to put it sideways.

[bhoonick]

As per my knowledge, eyes is very sensitive part of our body. I love my eyes and I am always can take care of my eyes very well. Vitamin E is very good for eyes. I think green vegetables and fruits are best source of vitamin E. Always wash your eyes every time.

[bamesdisoja]

Eye is very sensitive part for our body so take acre for it. Eating fruits and green vegetables which contain all the nutrients supplement. Vitamin A is good for eye because for it has improve vision and prevent for night blindness.

[milion]

Eyes are very essential part of the body and we have to take care of it first.Always wash you eyes with the fresh water and protect it while going in the polluted areas and against of the dust.Take Green and Leafy vegetables and vitamin A is best for the eyes care.

[AdelaideElliott]

Eyes is an important part of your body. So we have to take care of it.
1) Wash eye with cold water.
2) When you go out side wear goggles.
3) Take vitamin A in diet.
4) Give proper rest to them.