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| Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place. |
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#201
05-03-2012, 12:10 PM
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Exercise is useful for health. It Improved movement of joints and muscles. an also It Improved sense of well-being. Its for all ages have been known since antiquity.In addition, exercise help change other hazardous habits.
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