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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #111  
Old 09-13-2011, 09:46 AM
adsonbake adsonbake is offline
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Diabetes if not controlled create many problems for us. If you have diabetes do physical exercise more, maintain a proper weight, eat food at the right time and go for regular check-ups from your doctors.
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  #112  
Old 09-13-2011, 07:00 PM
gerryjason gerryjason is offline
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If all people with diabetes, take good care of your health, deaths and amputations, blindness related to diabetes can be reduced to a minimum.
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  #113  
Old 09-20-2011, 03:13 PM
breetclinton breetclinton is offline
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The tips to control diabetes:-

1. Learn your Diabetes ABCs (A1c, Blood Pressure, Cholesterol-LDL).
2. Learn how to read a food label (calories, serving size, grams of carbohydrates, fats).
3. Cut way back on the “white” foods that are poor carbohydrate choices (white sugar, white flour, white potatoes).
4. Cut back on fruit j
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  #114  
Old 09-30-2011, 06:09 AM
tervcool tervcool is offline
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The tips to control diabetes are:
1. Drink Neem juice
2. Eat Jambul fruit
3. Do exercise
4. Avoid high sugar food
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  #115  
Old 09-30-2011, 05:35 PM
jonikahomes jonikahomes is offline
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The best way to control diabetes is to take a good diet. The levels of glucose in the blood depends on blood glucose, and it therefore follows that if you have blood sugar, you should eat foods that blood sugar rises.
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  #116  
Old 10-03-2011, 04:43 AM
shorewakw shorewakw is offline
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tips to Control Diabetes are below:
1) Running 10-15 km every day
2) Avoid high sugar food
3) Eat balance food
4) Drink 8-9 glass water every day
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  #117  
Old 10-03-2011, 12:24 PM
crystaljohan crystaljohan is offline
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This information can manage diabetes choose foods low calorie foods such as fruits, vegetables and other foods low in sugar. Consult your doctor regularly and always call the testing of blood glucose. Patients with diabetes should eat between intervals in the morning for breakfast.
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  #118  
Old 10-03-2011, 04:09 PM
peterjack58 peterjack58 is offline
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The patient of diabetes should take only the recommended food. Even the healthy person can also take this recommended food. For a diabetic patient it is very important to monitor intake of carbohydrate per day because carbohydrates affect the blood sugar level to the largest extent. However monitoring consumption of protein and fat is also very important in case of diabetes.
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  #119  
Old 10-05-2011, 01:33 PM
stevenhilton stevenhilton is offline
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The tips to control diabetes are:-

1. Drink Neem juice
2. Eat Jambul fruit
3. Do exercise
4. Avoid high sugar food
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  #120  
Old 10-08-2011, 03:08 PM
peterjames58 peterjames58 is offline
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You can do perform regular exercises because regular exercise can help your body respond to insulin and is known to be effective in managing blood glucose.If you are overweight, diabetes prevention may hinge on weight loss.It can lower your risk for heart disease, reduce your cholesterol levels and your blood pressure.
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