Alyssa Ablan Yoga - I Can Dance

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Alyssa Ablan Yoga - I Can Dance l 694 MB

King Dancer is a surprisingly difficult but fun pose to master. It requires good balance, hip flexibility, core strength and open shoulders. A good way to practice King Dancer pose is to use a strap, however a strap is optional. King Dancer improves balance, focus, and opens up your shoulders (and heart!)



Link :

http://rg.to/file/ee8867e9fa5a9fde5252908dab365b53/Alyssa_Ablan_Yoga_-_I_Can_Dance_60_min.part2.rar.html
http://rg.to/file/c136d7d700b46ec83ca44a963bcb00a3/Alyssa_Ablan_Yoga_-_I_Can_Dance_60_min.part1.rar.html
http://rg.to/file/e3eade43db58a0c4f30a4c965b73f995/Alyssa_Ablan_Yoga_-_I_Can_Dance_60_min.part3.rar.html
http://rg.to/file/690f10ca86a76096946b7fa0006254c4/Alyssa_Ablan_Yoga_-_I_Can_Dance_60_min.part4.rar.html
http://rg.to/file/8e8c101c358031955c19519e04242580/Alyssa_Ablan_Yoga_-_I_Can_Dance_60_min.part6.rar.html
http://rg.to/file/86e522659f05dfb0fe0bd5f101d5b1b0/Alyssa_Ablan_Yoga_-_I_Can_Dance_60_min.part5.rar.html
http://rg.to/file/bfb4a6246eb9d08cca8ec7e0f448370e/Alyssa_Ablan_Yoga_-_I_Can_Dance_60_min.part7.rar.html