Wear Red Day Promotes A Healthy Heart

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(Toronto) Today on your way to work or where ever your heading, put on some red clothing in support of heart health day. Today National Wear Red Day is being held, a day to recognize heart health issues because they are a very serious component of health that we often take to lightly.
The Heart is by far the most important organ in our bodies. Without a heart, we would not be able to live, thus looking after your heart is very important. Today events will be held all across the US to make sure that people are aware of the importance the heart plays, and to offer suggestions and methods of improving your heart’s health.
Heart disease, is by far the number 1 killer of men and women the world over, thus by educating people to the risks and warning signs, it is hoped that this unsettling trend can be reversed. Simple things like walking to work instead of driving, or jogging a half an hour 3 days a week can go a long way to improving your heart health.
According to recent statistics, heart disease in women is on the rise, and now it is the number 1 cause of death for women. Traditionally it was believed that men were at the greater risk of developing heart disease, a fact that is simply not the case. So find some red clothing and show you care by promoting Healthy Heart Day