Bob Harper Inside Out Method Yoga for the Warrior

[emil2992]

Bob Harper Inside Out Method Yoga for the Warrior [968.89 MB]

This is the third of four dvds in Bob Harper's "Inside Out" series that I've reviewed, and this one is a very different beast from the blood and thunder of the others. You have a 15 minute "yoga abs" or the full one hour workout to choose from, and while the simple menu system, progress bar and countdown are all still here (hooray), there are no weights involved - all you need is a mat.

My main problem with yoga dvds in general is the boredom factor, but Bob is a very good yoga instructor and really motivates you to keep going. I have done both workouts three times so far, and they've held my interest each time.

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