Royler Gracie Competition Tested Techniques Vol. 1-4 (2009)

[mr_capri]

Royler Gracie Competition Tested Techniques Vol. 1-4 (2009)

Royler Gracie Competition Tested Techniques Vol. 1-4 (2009)
English | 200min | Xvid | 592x448 | 29.97fps 2081 Kbps | MP3 32 Kbps 48.0khz | 2.7GB
Genre: eLearning

Royler Gracie, one of the most renowned instructors and accomplished fighters in BJJ, releases his third instructional DVD covering the mount and the back positions. The four times World BJJ Champion, three times World ADCC Champion demonstrates his favorite competition-tested techniques.

Volume One: Throws And Sweeps

For his first ever foray in the instructional DVD arena, Royler teamed up with one of the top DVD filmmaker/editor, the producer of the Arte Suave Series, to create an epic and dynamic instructional. The DVD was filmed in studio in HD and reveals historic footage, some from 20 years ago, of Royler competing.

In this unique DVD, Royler Gracie reveals the techniques that he performed in international tournaments throughout his illustrious career. Each position is demonstrated by Royler and illustrated with competition footage. These competition-tested techniques have proven their effectiveness and will help practitioners of all skill levels improve their game.

In a special introduction to the DVD, Royler`s biography highlights his champion career and achievements. A historic bonus feature shows Grand Master Helio Gracie teaching at the Gracie Humaita Academy, Royler demonstrating techniques, and black belts students training.

Techniques

1 Ippon Seoi Nage To Single Leg Far Leg Trip
2 Ko Ouchi Gari Variation
3 Ouchi Gari Variation
4 Kosoto Gari Variation
5 Opponent Grabs The Leg: Sumi Gaeshi
6 Opponent Sits Up And Controls The Leg: Base And Posture
7 Opponent Controls The Leg: Reversal
8 Arm Drag To Taking The Back
9 Sitting Guard Arm Trap Sweep
10 Sitting Guard To Heel Trip Reversal
11 Sitting Guard Hook On The Hip Sweep

Volume Two: Guard and Half-Guard Passes

Royler guides you in mastering the guard pass through a progressive format. Discover how to neutralize the opponent's attacks, position yourself to open the closed guard, and pass either from the knees or from the standing position. Learn the concept of controlling the opponent's leg, upper body, and hips. Royler reveals in detail his original passes and covers his own versions of some classical guard passes. Watch Royler perform these techniques in his weight category and in the open weight division.
Each position is demonstrated by Royler and illustrated with competition footage. These competition-tested techniques have proven their effectiveness and will help practitioners of all skill levels improve their game.

In a special introduction to the DVD, Royler`s biography highlights his champion career and achievements. The "Extra Feature" goes inside Gracie Humaita Academy, to discover Royler and Megaton training stand-up, ground drills and a torrid sparring session.

Techniques

1 Opening The Closed Guard: Standing Up
2 Posture and Sweep Defense Inside The Closed Guard
3 Guard Pass From Standing
4 Guard Pass From The Knees
5 Guard Pass From The Knees: Variation
6 Fan Guard Pass
7 Cross Knee Pass
8 Cross Knee Pass To Mount
9 Half Guard Pass: Shooting The Leg
10 Half Guard Pass: Under Hook

Volume Three: Mount and Back Positions

The mount is one of Royler's strongest positions and he managed to finish many fights from this position. Royler shares with us his secrets of securing the mount and gaining positional dominance through precision stabilization and base control. He then demonstrates lethal attacks and transitions that will help you to perfect this classical position of Jiu-Jitsu. Royler covers the back position from a variety of aspects. He teaches how to take the back and achieve submissions, but also how to prevent the opponent from taking your back, replace your guard, sweep and escape the back. This DVD will improve your basics thanks to essential details that will allow you to add advanced positions to your game as well.

Each position is demonstrated by Royler and illustrated with competition footage. These competition-tested techniques have proved their effectiveness and will help practitioners of all skill levels improve their game. In a special introduction to the DVD, Royler`s biography highlights his champion career and achievements. In the "Extra Feature" you will discover Royler teaching the self-defense program to his daughter.

Techniques

1 Across-Side To Mount Position
2 Choke From The Mount Position
3 Double Attack From The Mount Position
4 Mount Position To Choke From The Back
5 Guard Pass To Choke From The Back
6 Collar Choke From The Back Position
7 Guard Replacement From The Turtle Position
8 Sweep From The Turtle Position
9 Escaping The Back One
10 Escaping The Back Two

Volume Four: Submissions

Royler reveals the submissions that allowed him to win many fights throughout his illustrious career. Watch how Royler submits the toughest opponents by viewing historic competition footage. Royler covers traditional submissions and more advanced positions as well. He teaches variations and set ups that most of your opponents wont be expecting. Learn how to play ahead of the opponent, achieve positional dominance, and submit the opponent without the use of excessive power or strength. Royler demonstrates in fine detail the elements of his well-known aggressive game.

Each position is demonstrated by Royler and illustrated with competition footage. These competition-tested techniques have proved their effectiveness and will help practitioners of all skill levels improve their game.

In a special introduction to the DVD, Royler`s biography highlights his champion career and achievements. The "Extra Feature" section shows Rolker Gracie teaching at the Gracie Humaita Academy and Royler sparring with his black belt students.

Techniques

1 Arm Lock >From Side Control 1
2 Arm Lock >From Side Control 2
3 Guard Pass To Arm Lock
4 Arm Lock >From The Back Position
5 Inverted Arm Lock From The Mount
6 Arm Lock >From The Half Guard
7 Arm Lock To Triangle Transition
8 Triangle >From The Guard
9 Triangle >From The Mount Position
10 Lapel Choke From Side Control

Fileserve Download Links:

http://www.fileserve.com/file/MzwYKMN/Competition.Tested.Techniques.part01.rar
http://www.fileserve.com/file/RVzM9EP/Competition.Tested.Techniques.part02.rar
http://www.fileserve.com/file/2swCwaw/Competition.Tested.Techniques.part03.rar
http://www.fileserve.com/file/XhpMqwp/Competition.Tested.Techniques.part04.rar
http://www.fileserve.com/file/bfBuUHU/Competition.Tested.Techniques.part05.rar
http://www.fileserve.com/file/rGgnMRM/Competition.Tested.Techniques.part06.rar
http://www.fileserve.com/file/r8tDE8C/Competition.Tested.Techniques.part07.rar
http://www.fileserve.com/file/Px2U3VA/Competition.Tested.Techniques.part08.rar
http://www.fileserve.com/file/98SQ3fa/Competition.Tested.Techniques.part09.rar
http://www.fileserve.com/file/dsGGRSC/Competition.Tested.Techniques.part10.rar
http://www.fileserve.com/file/swMeHBv/Competition.Tested.Techniques.part11.rar

Uploadstation Download Links:

http://www.uploadstation.com/file/kUrew4E/Competition.Tested.Techniques.part01.rar
http://www.uploadstation.com/file/FhuC97j/Competition.Tested.Techniques.part02.rar
http://www.uploadstation.com/file/c2rV3YQ/Competition.Tested.Techniques.part03.rar
http://www.uploadstation.com/file/3nCVRAe/Competition.Tested.Techniques.part04.rar
http://www.uploadstation.com/file/XJRWqQE/Competition.Tested.Techniques.part05.rar
http://www.uploadstation.com/file/arVwgGT/Competition.Tested.Techniques.part06.rar
http://www.uploadstation.com/file/czQ3DYQ/Competition.Tested.Techniques.part07.rar
http://www.uploadstation.com/file/NShNPgw/Competition.Tested.Techniques.part08.rar
http://www.uploadstation.com/file/ZEQW8Wy/Competition.Tested.Techniques.part09.rar
http://www.uploadstation.com/file/TQuF3jx/Competition.Tested.Techniques.part10.rar
http://www.uploadstation.com/file/3yXDnbW/Competition.Tested.Techniques.part11.rar

ALL LINKS ARE INTERCHANGEABLE..... ENJOY AND SAY " THANKS"