Asthma Prevention Tips

[Spiral]

Asthma Prevention Tips

Asthma Information
Asthma is characterized by coughing, chest tightness, shortness of breath and wheezing. Asthma symptoms can be triggered by several factors, including: allergens or irritants; viral or sinus infections; exercise; reflux disease (stomach acid flowing back up the esophagus); medications or foods; and emotional anxiety.

Caffeine and Asthma
If you feel an asthma attack coming on and don't have your inhaler handy, try a couple cups of coffee, tea, hot chocolate, or chocolate bars. The caffeine will help open your airways.


--------------------------------------------------------------------------------

Controlling Your Asthma
If you find yourself using your quick-relief inhaler to stop an asthma attack more than twice a week, it may be time for a different medication. In fact, if you have to refill your inhaler more than two times a year or are awakened by asthma symptoms two nights or more per week, you also probably need a change.


--------------------------------------------------------------------------------

Correct Inhaler Use
If you use an inhaler to treat your asthma, remember that it's not a breath freshener. You must deeply inhale the medication into your lungs and hold it for three to five seconds before exhaling slowly.




NSAIDs, Aspirin and Asthma
Asthma sufferers should use the non-aspirin pain reliever acetaminophen (Tylenol) because the use of aspirin and NSAIDs (Non-Steroidal Anti-Inflammatory Drugs), such as Advil/Motrin (ibuprofen) and Aleve (naproxen sodium), have the tendency to worsen asthma.

[chatwinmethew]

Asthma is the problem which caused by the respiratory problem.And for that you can go for the Yoga Asan.Because its really helps to make a strong respiratory system.And try to go for the breath in and breath out method daily.

[jerryshudson]

Asthma is characterized by shortness of breath ,coughing and chest pain. The following are some of the tips that helps in prevention of Asthma:
1 Avoid eating more oily and fatty food
2 Do Yoga and exercise
3 Deep breathing
4 Drink green tea or coffee
5 Eat chocolate.

[peterjames21]

If you use an inhaler to treat your asthma, remember that it's not a breath freshener. You must deeply inhale the medication into your lungs and hold it for three to five seconds before exhaling slowly.

[floresmarteen]

Asthma prevention tips are:
1. Use of bronchodilators,
2. The use of leukotriene inhibitors,
3. Regular home inspections,
4. Limit contact with animals,
5. Control the humidity within the home.,
6. Wash bed linens once a week,
7. Ask for a flu vaccination each year,
8. Avoid the use of household plants,
9. Ease into exercise programs,
10. Watch for food allergies.

[Tanimarthin]

To prevent the asthma there are so many things that you can take care for. Limit the dusting, Avoid smoking immediately if your are an asthma patient,smoking not only trigger asthma attacks but also raise the likelihood of a child developing asthma.

[peterjack15]

Asthma is characterized by coughing, chest tightness, shortness of breath and wheezing. Asthma symptoms can be triggered by several factors, including: allergens or irritants; viral or sinus infections; exercise; reflux disease (stomach acid flowing back up the esophagus); medications or foods; and emotional anxiety.

[ryhangill]

Asthma is not at all good for the health as well as for the fitness. Asthma lead to many problem which make your body week. Here are some of the asthma prevention tips are
- Avoid Mould Spores
- Ban Indoor Smoking
- Food Preparation Smells
- Avoid Pollen
- Limit Pet Contact
- Regular Exercise

[peterjack15]

If you use an inhaler to treat your asthma, remember that it's not a breath freshener. You must deeply inhale the medication into your lungs and hold it for three to five seconds before exhaling slowly.

[peterjack15]

If you use an inhaler to treat your asthma, remember that it's not a breath freshener. You must deeply inhale the medication into your lungs and hold it for three to five seconds before exhaling slowly.